What You Focus on Expands!

Written by Patti Tatro
There are Universal Laws that govern our lives. Two of these laws govern our ability to attract abundance.

The first is the Law of Vibration and the secondary law is the Law of Attraction.

The Universal Law of Vibration states everything is in motion. Everything in both the material and spiritual world moves, vibrates, and travels. Each thought, feeling, desire, though unseen, has its own unique vibration frequency.

The Universal Law of Attraction states every thought sends out a signal and each thought attracts a matching signal back. This creates the experiences, events, and people that come into our lives.

With these two Universal Laws in mind let's consider the steps needed to attract a desired outcome.

1. Intention: Here we ask for what we want. It is good to be specific. "I want more money so I can pay off my credit card debt by the end of the year." Your intention is the seed sent to the Universe, which you need to nurture until you have reached your goal.

2. Why: What is the reason behind your request? In this case it is to pay off your credit card debt right? Not necessarily. Your why is the emotion behind your request. Most likely it is not really the money to pay your debt you want, but the freedom to work fewer hours and spend more time with your kids, when you are debt free. Whatever it is, there has to be an emotional charge backing up your desire.

3. Focus: What you focus on expands. You need to focus on what you want instead of what you don't want. You can't be wishy washy going back and forth with your thoughts. As soon as you start thinking about want you don't want, you start attracting more of what you don't want.  It moves the energy away from what you do want decreasing your ability to attract what you want and increasing the ability to attract what you don't want.

Call Patti at 330-591-8866 or email me to get started.

Recommended Reading

"Ask and It Is Given"
Esther and Jerry Hicks

Intuitive Life Coach, Patti Tatro,Waterfall, Hana, Maui, Hawaii, abundance, Wayne Dyer

4. Awareness: The best way to keep your focus on what you want is to be an observer of your thoughts. This means you need to be aware of what you are thinking. When your thoughts start wavering toward negativity, worry, doubt, or fear, acknowledge them, thank them for showing up, and choose to change your thoughts to a higher more positive vibration. Do not confuse knowing with awareness. You may know how you react in certain situations, but awareness is being present when the thought occurs, acknowledging it in the moment, so you have the ability to choose a different thought.
5. Alignment: The vibration of your being has to match the vibration of your desire. For example: you want to attract a loving, happy relationship but the vibration level you are in is loneliness, sadness, and depression. It is like tuning into your local radio station and expecting to hear a song playing on a different channel. Now it is not always easy to jump from one thought to another, such as love and happiness, when you have been thinking about loneliness and sadness for a long time. You can however, gradually raise your vibration by practicing love, gratitude, and forgiveness. 

Rather you are aiming toward a particular
goal, or you are just going with the flow, you are sending signals out into the universe all the time. The Universe never ignores your signals, regardless of the vibration level of your thoughts, attracting the same energy back to you. As you sow, you shall reap. You are a co-creator.

Now that you have the steps pertaining to the Law of Attraction there is one more step you need to take.

Action! When the Universe starts sending opportunities, people, events and experiences to help you achieve your goal, you need to be open to accept them and then take action. Even if it is a small step toward your goal, once taken, will start a continuous flow of abundance that can change your world.



David Hawkins Scale of Human Consciousness

I have included David Hawkins Scale of Human Consciousness to help you understand the vibrations we send out. Most humans are around 200 (getting by). To be in the flow of the Universe you should strive for Love or Higher.